Self-Care: Practice IS Perfect

Written by Sheridan Horning, LAc Self-care is a topic that can bring up many different reactions. It can inspire excitement or curiosity about learning a new way to relax and recharge. But it can also prompt anxiety around falling short of expectations about what we could and should be doing. However, in a fundamental way, if we’re alive, we have been and are taking care … Continue reading Self-Care: Practice IS Perfect